Savoy Cabbage Recipe: A Delicious and Nutritious Dish for Any Occasion

Prep Time 10 mins
Cook Time 10 mins
Rest Time 10 mins
Total Time 30 mins
Difficulty: Beginner
Cooking Temp: 110  C
Servings: 1
Estimated Cost: $  9
Calories: 422
Best Season: Suitable throughout the year
Description

Cheesy Vegan Pizza Beans is a delicious and satisfying vegan dish that is perfect for a quick dinner or a satisfying snack. Made with kidney beans, tomato sauce, and vegan cheese, this dish is packed with protein and flavor.

Ingredients
    1 medium savoy cabbage, shredded
  • 2 tablespoons olive oil or butter
  • 3 cloves garlic, minced
  • 1 small onion, finely chopped
  • 1/2 teaspoon ½ teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon red pepper flakes
  • 1/2 cup vegetable or chicken broth
  • 1 tablespoon lemon juice or apple cider vinegar
  • Grated Parmesan cheese
Instructions
  1. 1
    Remove any tough outer leaves from the savoy cabbage and cut it into quarters. Slice out the core and finely shred the leaves.
  2. 2
    In a large pan, heat the olive oil or butter over medium heat.
  3. 3
    Add the chopped onion and garlic, sautéing until soft and fragrant (about 2-3 minutes).
  4. 4
    Add the shredded savoy cabbage to the pan.
  5. 5
    eason with salt, black pepper, and red pepper flakes if using. Stir well to coat the cabbage in the oil and spices.
  6. 6
    Pour in the vegetable or chicken broth and cover the pan and cook for 8-10 minutes
  7. 7
    Remove from heat and drizzle with lemon juice or apple cider vinegar for a bright, fresh flavor.

Nutrition Facts

Servings 1

Serving Size 1

Amount Per Serving
Calories 27kcal
% Daily Value *
Total Fat 0.1g1%
Total Carbohydrate 6g2%
Dietary Fiber 3.1g13%
Sugars 2g
Protein 2g4%
Iron 7 mg
Vitamin D 37 IU
Vitamin K 66 mcg
Vitamin B6 15 mg
Folate 20 mcg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

You can also use other types of beans in this recipe, such as black beans or pinto beans.

Feel free to get creative and add your favorite pizza toppings to the mix!

Keywords: delicious, homemade, vegan pizza, cheese pizza