Savoy Cabbage Recipe: A Delicious and Nutritious Dish for Any Occasion

Servings: 1 Total Time: 30 mins Difficulty: Beginner
Cut in calories with delicious flavor!
pinit View Gallery 3 photos

I still remember the first time I cooked with savoy cabbage—I had picked up a beautifully crinkled, deep green head from a local farmer’s market, unsure of what to do with it. But once I sautéed it with garlic and butter, I was amazed at how tender and flavorful it became. Since then, savoy cabbage has been a staple in my kitchen, perfect for hearty winter meals or light summer stir-fries. If you’re looking for a simple yet delicious savoy cabbage recipe, you’re in the right place!

Ingredients

  • 1 medium savoy cabbage, shredded
  • 2 tablespoons olive oil or butter
  • 3 cloves garlic, minced
  • 1 small onion, finely chopped
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon red pepper flakes (optional)
  • ½ cup vegetable or chicken broth (for added flavor)
  • 1 tablespoon lemon juice or apple cider vinegar
  • Grated Parmesan cheese (optional, for garnish)

How to Make a Savoy Cabbage Recipe?

Step 1: Prepare the Cabbage

Remove any tough outer leaves from the savoy cabbage and cut it into quarters. Slice out the core and finely shred the leaves.

Step 2: Sauté the Aromatics

In a large pan, heat the olive oil or butter over medium heat. Add the chopped onion and garlic, sautéing until soft and fragrant (about 2-3 minutes).

Step 3: Cook the Cabbage

Add the shredded savoy cabbage to the pan. Season with salt, black pepper, and red pepper flakes if using. Stir well to coat the cabbage in the oil and spices.

Step 4: Add Broth and Simmer

Pour in the vegetable or chicken broth and cover the pan. Let it cook for 8-10 minutes, stirring occasionally, until the cabbage is tender but still slightly crisp.

Step 5: Finish and Serve

Remove from heat and drizzle with lemon juice or apple cider vinegar for a bright, fresh flavor. Sprinkle with grated Parmesan cheese if desired. Serve hot as a side dish or mix with pasta or grains for a hearty meal.

Why You’ll Love This Savoy Cabbage Recipe?

  • Quick & Easy: Ready in under 20 minutes.
  • Healthy & Nutritious: Packed with vitamins C and K, fiber, and antioxidants.
  • Versatile: Works as a side dish, salad base, or filling for wraps.
  • Delicious: Mildly sweet, tender, and infused with rich flavors.

Final Thoughts

This savoy cabbage recipe is the perfect addition to your weekly meal rotation. Whether you’re serving it as a quick side dish or incorporating it into a heartier meal, its mild sweetness and tender texture make it a delicious choice. Try it out and let me know how you like it!

Want more easy and healthy recipes? Stay tuned for more inspiration!

Savoy Cabbage Recipe: A Delicious and Nutritious Dish for Any Occasion

Cheesy Vegan Pizza Beans is a delicious and satisfying vegan dish that is perfect for a quick dinner or a satisfying snack. Made with kidney beans, tomato sauce, and vegan cheese, this dish is packed with protein and flavor.

Prep Time 10 mins Cook Time 10 mins Rest Time 10 mins Total Time 30 mins Difficulty: Beginner Cooking Temp: 110  C Servings: 1 Estimated Cost: $ 9 Calories: 422 Best Season: Suitable throughout the year

Ingredients

1 medium savoy cabbage, shredded

Instructions

Video
  1. Remove any tough outer leaves from the savoy cabbage and cut it into quarters. Slice out the core and finely shred the leaves.
  2. In a large pan, heat the olive oil or butter over medium heat.
  3. Add the chopped onion and garlic, sautéing until soft and fragrant (about 2-3 minutes).
  4. Add the shredded savoy cabbage to the pan.
  5. eason with salt, black pepper, and red pepper flakes if using. Stir well to coat the cabbage in the oil and spices.
  6. Pour in the vegetable or chicken broth and cover the pan and cook for 8-10 minutes
  7. Remove from heat and drizzle with lemon juice or apple cider vinegar for a bright, fresh flavor.

Nutrition Facts

Servings 1

Serving Size 1


Amount Per Serving
Calories 27kcal
% Daily Value *
Total Fat 0.1g1%
Total Carbohydrate 6g2%
Dietary Fiber 3.1g13%
Sugars 2g
Protein 2g4%

Iron 7 mg
Vitamin D 37 IU
Vitamin K 66 mcg
Vitamin B6 15 mg
Folate 20 mcg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

You can also use other types of beans in this recipe, such as black beans or pinto beans.

Feel free to get creative and add your favorite pizza toppings to the mix!

Keywords: delicious, homemade, vegan pizza, cheese pizza

Frequently Asked Questions

Expand All:
What makes savoy cabbage different from regular cabbage?

Savoy cabbage has softer, crinkled leaves and a milder, sweeter taste compared to regular green cabbage. It’s also more tender, making it ideal for quick cooking methods like sautéing and stir-frying.

Can I eat savoy cabbage raw?

Yes! Savoy cabbage is tender enough to be eaten raw in salads or slaws. Just shred it finely and toss it with a light dressing.

How do I store fresh savoy cabbage?

Store whole savoy cabbage in the refrigerator’s crisper drawer. It will stay fresh for up to two weeks. Once cut, wrap it tightly in plastic wrap and use within 3-5 days.

Can I freeze cooked savoy cabbage?

Yes, but it’s best to blanch it first. Cooked savoy cabbage can be frozen in airtight containers for up to 3 months. Reheat gently to avoid mushiness.

What are some good flavor pairings with savoy cabbage?

Savoy cabbage pairs well with garlic, bacon, mustard, vinegar, butter, caraway seeds, and Parmesan cheese. It also complements meats like chicken, pork, and sausage.

Can I use savoy cabbage in soups and stews?

Absolutely! Its tender leaves hold up well in broths and add a delicate sweetness to soups and stews.

Is savoy cabbage keto-friendly?

Yes! It’s low in carbs and fits well into a keto or low-carb diet.

Olivia Carter

Food and Lifestyle Blogger

Olivia Carter is a passionate home chef with over 10 years of experience in crafting heartwarming, family-friendly meals. From hearty stews to homemade bread, she specializes in easy-to-follow, comforting recipes that bring people together. Olivia believes that good food should be simple, delicious, and made with love. When she’s not in the kitchen, she enjoys gardening and sourcing farm-fresh ingredients for her dishes.

Leave a Comment

Your email address will not be published. Required fields are marked *