Keto Twins Chaffle Recipe: A Crispy, Cheesy Delight You Can’t Resist!

Keto Twins Chaffle Recipe
Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Cuisine: American cuisine
Courses: Breakfast
Difficulty: Beginner
Cooking Temp: 375  F
Estimated Cost: $  2
Calories: 180
Best Season: Suitable throughout the year
Description

This crispy and cheesy Keto Chaffle is a game-changer for low-carb lovers! Made with simple ingredients like egg and shredded cheese, these waffles are crunchy on the outside, soft inside, and perfect for sandwiches or a quick snack. Ready in minutes, they satisfy bread cravings while keeping carbs low — ideal for anyone following a ketogenic diet.

Ingredients
  • For a basic Keto Twins Chaffle, you’ll need:
  • 1 large egg
  • 1/2 cup shredded mozzarella or cheddar cheese
  • 1/2 cup baking powder
  • 1 tbsp almond flour
  • 1/2 tsp vanilla extract (for sweet chaffle)
  • A pinch of salt
  • Cooking spray or butter
  • Optional toppings:
  • Sugar-free syrup for sweetness.
  • Avocado or cream cheese for a savory twist.
  • Everything bagel seasoning for extra crunch.
Instructions
  1. 1
    Plug in your mini waffle iron and let it heat up for about 2 minutes.
  2. 2
    In a small bowl, whisk the egg until well combined. Stir in the shredded cheese, baking powder, and almond flour (if using). If making a sweet chaffle, add vanilla extract.
  3. 3
    Grease the waffle maker with cooking spray or butter. Pour the batter into the waffle maker and close the lid. Cook for 3-4 minutes or until golden brown and crispy.
  4. 4
    Carefully remove the chaffle and let it cool for 1-2 minutes. Top with your favorite keto-friendly add-ons and dig in!

Nutrition Facts

Serving Size 1


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 14g22%
Total Carbohydrate 2g1%
Dietary Fiber 1g4%
Protein 12g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.