The aroma of sizzling beef, vibrant bell peppers, and fragrant spices still takes me back to a tiny roadside diner in Montego Bay. I remember that first bite—tender steak bursting with flavor, coated in a glossy, peppery sauce that lingered on the tongue. That moment was my introduction to Jamaican Pepper Steak, and it’s been a staple in my kitchen ever since.
Whether you’re longing for the flavors of the Caribbean or seeking to spice up your weeknight dinners, Jamaican Pepper Steak offers a fiery, flavor-packed escape. People love this dish not only for its bold seasoning but also for how easy it is to prepare with everyday ingredients. The rich fusion of soy sauce, garlic, scotch bonnet peppers, and allspice reflects the Jamaican spirit—warm, vibrant, and unforgettable.
Let’s bring the taste of the islands to your table.
Why People Love Jamaican Pepper Steak Recipe
- Bursting with Flavor: Marinated steak soaked in a savory-spicy blend.
- Quick and Easy: Ready in under an hour, yet tastes like it cooked all day.
- Versatile: Great with rice, mashed potatoes, or even wrapped in roti.
- Bold and Balanced: A perfect blend of heat, sweetness, and umami.
Ingredients for Jamaican Pepper Steak Recipe
For the Steak Marinade:
- 1½ lbs sirloin or flank steak, sliced thinly
- 3 tbsp soy sauce
- 1 tbsp Worcestershire sauce
- 1 tsp browning sauce (optional, for color and depth)
- 1 tsp black pepper
- 1 tsp ground allspice
- 1 tsp garlic powder
- 1 tbsp cornstarch
For Cooking:
- 2 tbsp vegetable oil
- 1 large onion, sliced
- 1 green bell pepper, sliced
- 1 red bell pepper, sliced
- 2 cloves garlic, minced
- 1 small scotch bonnet pepper, deseeded and minced (use gloves)
- 1½ cups beef broth
- 1 tbsp ketchup
- Salt, to taste
- Scallions and fresh thyme, for garnish
Ingredient Variation Suggestions
- Meat: Swap sirloin for ribeye, chuck, or even chicken strips for a leaner version.
- Spice Level: Substitute scotch bonnet with jalapeño for less heat or habanero for a similar fiery kick.
- Gluten-Free Option: Use tamari or coconut aminos instead of soy sauce and check the ketchup label.
- Vegetarian Twist: Use portobello mushrooms or tofu in place of steak. Marinate similarly for robust flavor.
How to Make Jamaican Pepper Steak?
Step 1: Marinate the Steak
In a large bowl, mix soy sauce, Worcestershire sauce, browning sauce, black pepper, allspice, garlic powder, and cornstarch. Toss the steak strips until evenly coated. Let it marinate for at least 30 minutes, or overnight for deeper flavor.
Step 2: Sear the Beef
Heat 1 tbsp oil in a large skillet or wok over medium-high heat. Add the steak in batches to avoid overcrowding, and sear until browned (about 2–3 minutes per side). Remove and set aside.
Step 3: Sauté Vegetables
In the same pan, add another tablespoon of oil. Sauté onions, garlic, and peppers until soft but still crisp—about 4–5 minutes. Add the scotch bonnet carefully and stir well.
Step 4: Build the Sauce
Return the seared beef to the pan. Add beef broth and ketchup. Stir everything together and reduce the heat to low. Let it simmer for 10–15 minutes until the sauce thickens and the steak is tender.
Step 5: Garnish and Serve
Top with chopped scallions and a few sprigs of thyme. Serve hot over white rice or mashed yam.
Pro Tips for a Perfect Jamaican Pepper Steak
- Slice Against the Grain: This ensures tenderness in every bite.
- Don’t Overcrowd the Pan: Crowding causes steaming instead of searing.
- Adjust Heat Cautiously: Scotch bonnet is very spicy—start small and taste.
- Use Browning Sauce Wisely: A few drops go a long way for that signature dark color and smoky flavor.
If you are a jamaican dish lover, you can check out our Jamaican Hard Dough Bread Recipe
Final Thought on Jamaican Pepper Steak
This Jamaican Pepper Steak recipe is more than just a meal—it’s a culinary passport to the Caribbean. It delivers spice, soul, and satisfaction in every bite. Whether you’re preparing it for family dinner, a special guest, or just to treat yourself, this dish never fails to impress. Don’t be surprised if it becomes a regular in your meal rotation.
So, fire up the skillet and bring a taste of Jamaica to your kitchen. Irie vibes only
Jamaican Pepper Steak Recipe: A Bold Island Classic You’ll Crave Again and Again
Jamaican Pepper Steak is a bold and savory stir-fry dish that combines tender strips of beef with colorful bell peppers, onions, and a rich, spicy brown sauce infused with classic Caribbean flavors. This dish gets its signature depth from ingredients like soy sauce, thyme, scotch bonnet pepper, garlic, and ginger. Often served over white rice, it's a comforting and satisfying meal that strikes the perfect balance between heat, sweetness, and umami. Loved for its quick preparation and powerful flavor punch, it’s a staple in many Jamaican households and ideal for weeknight dinners or family gatherings.

Ingredients
Instructions
-
Step 1: Marinate the Steak
In a large bowl, mix soy sauce, Worcestershire sauce, browning sauce, black pepper, allspice, garlic powder, and cornstarch. Toss the steak strips until evenly coated. Let it marinate for at least 30 minutes, or overnight for deeper flavor.
-
Sear the Beef
Heat 1 tbsp oil in a large skillet or wok over medium-high heat. Add the steak in batches to avoid overcrowding, and sear until browned (about 2–3 minutes per side). Remove and set aside.
-
Sauté Vegetables
In the same pan, add another tablespoon of oil. Sauté onions, garlic, and peppers until soft but still crisp—about 4–5 minutes. Add the scotch bonnet carefully and stir well.
-
Build the Sauce
Return the seared beef to the pan. Add beef broth and ketchup. Stir everything together and reduce the heat to low. Let it simmer for 10–15 minutes until the sauce thickens and the steak is tender.
-
Garnish and Serve
Top with chopped scallions and a few sprigs of thyme. Serve hot over white rice or mashed yam.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 390kcal
- % Daily Value *
- Total Fat 22g34%
- Sodium 890mg38%
- Total Carbohydrate 12g4%
- Dietary Fiber 2g8%
- Sugars 6g
- Protein 35g70%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.