Carnivore Mayo Recipe: Creamy & High-Protein Condiment

Total Time: 10 mins Difficulty: Beginner
Rich & Creamy!
Carnivore Mayo Recipe pinit

If you’re looking to elevate your carnivore diet game, this Carnivore Mayo Recipe is the perfect addition to your menu! Creamy, savory, and packed with rich flavors, this homemade mayo is not only a treat to your taste buds but also a highly nutritious option for those on a meat-based diet. Let’s dive into how to make this indulgent yet healthy condiment that’s sure to satisfy your cravings.

What is Carnivore Mayo?

Carnivore mayo is a rich and flavorful twist on the classic mayonnaise, designed specifically for those following the carnivore diet. It’s made with animal-based ingredients like egg yolks, meat fats, and a pinch of seasoning, offering a protein-packed alternative to store-bought mayo. This version is completely free from vegetable oils, making it a perfect fit for your high-fat, low-carb meal plan.

Why You’ll Love This Carnivore Mayo Recipe

Why will this Carnivore Mayo Recipe become your new go-to condiment? 

  • For starters, it’s incredibly easy to make, and the result is a smooth, velvety mayo that bursts with flavor. 
  • Plus, it’s entirely carnivore-friendly, containing zero plant-based ingredients. It’s the perfect accompaniment for meats like steak, chicken, or pork, but can also be enjoyed with egg dishes or low-carb salads. 
  • You’ll never miss regular mayonnaise again once you taste the decadence of this version!

Ingredient List for Carnivore Mayo Recipe

To create the creamiest and most satisfying carnivore mayo, here’s what you’ll need:

  • 2 large egg yolks (fresh and organic for the best results)
  • 1 cup of animal fat (beef tallow or duck fat works wonderfully)
  • 1 tablespoon of white wine vinegar
  • 1 teaspoon of mustard powder
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of ground black pepper
  • A squeeze of lemon juice (optional for extra zest)
  • 1 teaspoon of beef gelatin (for an extra smooth texture, optional)

How to Make Carnivore Mayo Recipe?

Creating this delicious Carnivore Mayo is simple and requires just a few ingredients. Follow these steps for a smooth, creamy mayo that will complement all your carnivore meals:

  1. Prepare the Ingredients
    Make sure the egg yolks and animal fat are at room temperature. This will help the fat emulsify properly with the yolks, ensuring a smooth texture.
  2. Whisk the Egg Yolks
    In a mixing bowl, whisk together the 2 large egg yolks, mustard powder, and salt until well combined. The egg yolks will form the base of your mayo, so whisking them thoroughly is important.
  3. Add Vinegar and Lemon Juice
    Add the 1 tablespoon of white wine vinegar and a squeeze of lemon juice (if using). The vinegar adds tanginess and helps in the emulsification process.
  4. Gradually Add the Fat
    Begin adding the 1 cup of animal fat (beef tallow, duck fat, or your preferred choice) very slowly. Start with a few drops at a time, whisking constantly. As the mixture starts to thicken, you can increase the flow of fat, but still add it slowly to maintain the emulsification.
  5. Continue to Whisk
    Keep whisking vigorously until the mayo thickens to your desired consistency. It should become creamy and smooth, holding its shape when you scoop it.
  6. Season to Taste
    Once your mayo has thickened, taste it and adjust the seasoning with additional salt or pepper if needed. If you prefer, you can also add a pinch of beef gelatin for an even smoother texture.
  7. Refrigerate
    Transfer the mayo into an airtight container or jar and refrigerate. Let it chill for about 30 minutes to allow the flavors to meld together. The mayo will also thicken further as it cools.

Pro-Tips for the Perfect Carnivore Mayo

  1. Use Room Temperature Ingredients – Ensure your eggs and fats are at room temperature before mixing to avoid curdling.
  2. Slow and Steady with the Fat – Gradually add the animal fat while blending to ensure the mayo emulsifies perfectly.
  3. Whisk Like a Pro – A hand whisk or immersion blender works best for that flawless creamy consistency.
  4. Store Properly – Keep your mayo in an airtight jar in the fridge for up to a week. It will firm up as it cools.

Final Thought on Carnivore Mayo Recipe

Now that you have this Carnivore Mayo Recipe in your arsenal, it’s time to take your carnivore meals to the next level. Whether you’re pairing it with juicy steaks, crispy chicken, or creamy scrambled eggs, this mayo will elevate your dishes and keep you feeling satisfied. So what are you waiting for? Grab your ingredients and start blending – your taste buds and your body will thank you!

Carnivore Mayo Recipe: Creamy & High-Protein Condiment

Carnivore Mayo Recipe 🥚🔥 | Rich, Creamy & 100% Animal-Based

Whip up this ultra-creamy carnivore mayo using just egg yolks, animal fat (like beef tallow or bacon grease), and a pinch of salt. It's the perfect zero-carb, high-fat spread for anyone following a carnivore or keto diet. Use it to elevate your burgers, dips, or steak toppings—no seed oils, no fillers, just pure animal goodness. 🥩✨

Carnivore Mayo Recipe
Prep Time 10 mins Total Time 10 mins Difficulty: Beginner Cooking Temp: 35  F Estimated Cost: $ 3 Calories: 150 Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Creating this delicious Carnivore Mayo is simple and requires just a few ingredients. Follow these steps for a smooth, creamy mayo that will complement all your carnivore meals:
  2. Make sure the egg yolks and animal fat are at room temperature. This will help the fat emulsify properly with the yolks, ensuring a smooth texture.
  3. In a mixing bowl, whisk together the 2 large egg yolks, mustard powder, and salt until well combined. The egg yolks will form the base of your mayo, so whisking them thoroughly is important.
  4. Add the 1 tablespoon of white wine vinegar and a squeeze of lemon juice (if using). The vinegar adds tanginess and helps in the emulsification process.
  5. Begin adding the 1 cup of animal fat (beef tallow, duck fat, or your preferred choice) very slowly. Start with a few drops at a time, whisking constantly. As the mixture starts to thicken, you can increase the flow of fat, but still add it slowly to maintain the emulsification.
  6. Keep whisking vigorously until the mayo thickens to your desired consistency. It should become creamy and smooth, holding its shape when you scoop it.
  7. Once your mayo has thickened, taste it and adjust the seasoning with additional salt or pepper if needed. If you prefer, you can also add a pinch of beef gelatin for an even smoother texture.
  8. Transfer the mayo into an airtight container or jar and refrigerate. Let it chill for about 30 minutes to allow the flavors to meld together. The mayo will also thicken further as it cools.

Nutrition Facts

Serving Size 1


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 15g24%
Sodium 150mg7%
Protein 2g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Frequently Asked Questions

Expand All:
Can I use a different fat instead of beef tallow?

Yes, you can use duck fat, pork lard, or even lamb fat as alternatives. Just ensure it’s rendered fat for the best texture and flavor.

Is this recipe suitable for the keto diet?

Absolutely! This mayo is perfect for both the carnivore diet and keto, as it’s high in fats and low in carbohydrates.

How do I know when the mayo is perfectly emulsified?

The mayo should be thick, smooth, and hold its shape when you scoop it. If it’s runny, continue whisking or blending until it thickens.

Olivia Carter

Food and Lifestyle Blogger

Olivia Carter is a passionate home chef with over 10 years of experience in crafting heartwarming, family-friendly meals. From hearty stews to homemade bread, she specializes in easy-to-follow, comforting recipes that bring people together. Olivia believes that good food should be simple, delicious, and made with love. When she’s not in the kitchen, she enjoys gardening and sourcing farm-fresh ingredients for her dishes.

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